Amazing Apple Pie Smoothie: 1 delicious fall hack
Enjoy the comforting taste of apple pie in a healthy, drinkable form with this easy Apple Pie Smoothie recipe. Perfect for a quick breakfast or snack, it blends sweet apples with warm cinnamon for a delightful fall treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 medium apple, cored and chopped
- 1/4 cup rolled oats
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon almond butter (optional)
- Ice cubes (optional, for thicker consistency)
Instructions
- Combine almond milk, Greek yogurt, chopped apple, rolled oats, cinnamon, and vanilla extract in a blender.
- Add almond butter if using.
- Blend until smooth and creamy.
- If a thicker smoothie is desired, add a handful of ice cubes and blend again.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter smoothie, you can add a teaspoon of maple syrup or honey.
- Feel free to substitute other types of milk or yogurt based on your preference.
- A pinch of nutmeg or allspice can be added for extra spice.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 300-350 (depending on ingredients)
- Sugar: Approximately 20-25g
- Sodium: Approximately 100-150mg
- Fat: Approximately 10-15g
- Saturated Fat: Approximately 1-2g
- Unsaturated Fat: Approximately 9-13g
- Trans Fat: 0g
- Carbohydrates: Approximately 40-45g
- Fiber: Approximately 8-10g
- Protein: Approximately 10-15g
- Cholesterol: Approximately 5-10mg
Find it online: https://recipesfleet.com/apple-pie-smoothie-recipe/