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Hearty Butternut Squash and Black Bean Chili: 1 Delicious Bowl

Butternut Squash and Black Bean Chili
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Enjoy a warm and comforting bowl of Butternut Squash and Black Bean Chili, a delicious meatless meal perfect for cozy evenings. This chili combines the sweetness of butternut squash with hearty black beans for a satisfying and flavorful experience.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can tomato sauce
  • 1 cup vegetable broth
  • 1 cup cubed butternut squash (about 1/2 inch cubes)
  • Salt and freshly ground black pepper to taste

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and cook until softened, about 5-7 minutes.
  3. Add garlic, red bell pepper, and green bell pepper. Cook until tender, about 5 minutes more.
  4. Stir in chili powder, cumin, smoked paprika, and cayenne pepper (if using). Cook for 1 minute until fragrant.
  5. Add black beans, diced tomatoes, tomato sauce, vegetable broth, and butternut squash to the pot.
  6. Bring the chili to a boil, then reduce heat, cover, and simmer for at least 20-25 minutes, or until the butternut squash is tender.
  7. Season with salt and pepper to taste.
  8. Serve hot, with your favorite toppings.

Notes

  • For a creamier chili, you can mash some of the butternut squash against the side of the pot.
  • Add your favorite chili toppings like shredded cheese, sour cream, avocado, or cilantro.
  • This chili freezes well, making it a great option for meal prep.

Nutrition

Find it online: https://recipesfleet.com/butternut-squash-black-bean-chili/