Warm Cinnamon Apple Quinoa Breakfast Bowl
A warm and comforting breakfast bowl made with quinoa, apples, and cinnamon, perfect for a healthy start to your day.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups milk (dairy or non-dairy)
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- 1 apple, chopped
- 1/4 cup chopped nuts (optional)
Instructions
- Combine quinoa, milk, and cinnamon in a saucepan.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is cooked and liquid is absorbed.
- Stir in maple syrup.
- Top with chopped apple and nuts, if desired.
Notes
- For a sweeter bowl, add more maple syrup to taste.
- Feel free to use your favorite type of milk.
- Other fruit like berries can be used instead of or in addition to apples.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://recipesfleet.com/cinnamon-apple-quinoa-breakfast-bowl/