Prepare this fast, creamy, and tangy chicken salad without mayonnaise. It is perfect for meal prepping lunches or serving in sandwiches and wraps.
Author:Ahazzam
Prep Time:10 min
Cook Time:0 min
Total Time:10 min
Yield:4 servings
Category:Lunch
Method:Mixing
Cuisine:American
Diet:Low Fat
Ingredients
Scale
2 cups cooked, shredded chicken breast
1/4 cup plain Greek yogurt
2 tablespoons Dijon mustard
2 tablespoons honey
1 tablespoon apple cider vinegar
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup finely chopped celery
2 tablespoons finely chopped red onion
Optional: 2 slices cooked, crumbled bacon
Optional: 1/2 small avocado, mashed
Instructions
Place the shredded chicken in a medium bowl.
In a separate small bowl, whisk together the Greek yogurt, Dijon mustard, honey, apple cider vinegar, onion powder, garlic powder, salt, and pepper until smooth. This is your creamy honey mustard dressing.
Pour the dressing over the shredded chicken.
Add the chopped celery and red onion. If using, add the crumbled bacon and mashed avocado now.
Use a fork or spatula to mix all ingredients until the chicken is evenly coated and creamy.
Taste the salad and adjust seasoning if needed.
Chill for at least 15 minutes before serving for best flavor.
Notes
For a lower-carb option, omit the honey or substitute it with a zero-calorie sweetener.
This salad keeps well in the refrigerator for up to four days, making it excellent for meal prep.
Serve this salad on lettuce cups, whole-grain bread, or stuffed into bell peppers.