Maple Dijon Glazed Salmon: Wow 12-Minute Meal
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A simple and flavorful salmon dinner with a sweet maple syrup and tangy Dijon mustard glaze.
- Author: Ethan Fleetwood
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2-4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 1 lb salmon fillets
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
- Salt to taste
- Black pepper to taste
- Preheat your oven to 400°F (200°C).
- Pat the salmon fillets dry with paper towels.
- In a small bowl, whisk together the maple syrup, Dijon mustard, and olive oil.
- Season the salmon with salt and pepper.
- Place the salmon on a baking sheet lined with parchment paper.
- Brush the maple Dijon glaze generously over the salmon fillets.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve immediately.
Notes
- For extra color, you can add a pinch of paprika to the glaze.
- If you prefer a spicier kick, add a dash of cayenne pepper to the glaze.
- This glaze is also delicious on chicken or pork.
Nutrition
- Serving Size: 4 oz
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg