PB&J Overnight Chia Pudding: 3 delicious tips
Enjoy a nostalgic breakfast with this PB&J Overnight Chia Pudding. It’s a make-ahead, protein-packed treat that captures the classic peanut butter and jelly sandwich flavors in a creamy, layered chia pudding.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4+ hours (overnight)
- Yield: 1 serving
- Category: Breakfast
- Method: No-cook, Overnight
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon peanut butter
- 1 tablespoon jelly or jam
- Optional: Fresh berries for topping
Instructions
- In a jar or container, combine chia seeds and milk. Stir well to prevent clumping.
- Let the mixture sit for 5 minutes, then stir again.
- Divide the mixture into two portions.
- In one portion, stir in the peanut butter until well combined.
- In the other portion, stir in the jelly until well combined.
- Carefully layer the peanut butter mixture and the jelly mixture in a serving glass or jar.
- Cover and refrigerate overnight, or for at least 4 hours.
- Before serving, you can stir the layers together or enjoy them as is. Top with fresh berries if desired.
Notes
- Use your favorite type of milk, whether it’s almond, soy, oat, or dairy milk.
- Adjust the amount of peanut butter and jelly to your personal taste.
- For a sweeter pudding, you can add a touch of honey or maple syrup.
- Ensure the chia seeds are fully submerged in the liquid for proper gelling.
Nutrition
- Serving Size: 1 pudding
- Calories: Approximately 300-400 (depending on milk and sweetener)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: High
- Protein: High
- Cholesterol: Low
Find it online: https://recipesfleet.com/pb-j-overnight-chia-pudding-recipe/