Cozy Pumpkin Spice Latte Overnight Oats: 1 Dream
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Enjoy the cozy flavors of a pumpkin spice latte in a healthy breakfast format with these easy overnight oats. They are perfect for busy mornings.
- Author: Ethan Fleetwood
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours
- Yield: 1 serving
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
- 1/2 cup rolled oats
- 1 cup milk
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Optional: 1/4 teaspoon instant coffee granules
- Combine all ingredients in a jar or container.
- Stir well to combine.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir before serving. Add more milk if needed to reach desired consistency.
Notes
- For a stronger coffee flavor, dissolve the instant coffee granules in a tablespoon of hot water before adding to the mixture.
- Adjust the sweetness to your preference.
- Top with a sprinkle of cinnamon or chopped nuts before serving.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 350-400 calories (will vary based on milk type and sweetener)
- Sugar: Approximately 20-25g
- Sodium: Approximately 150mg
- Fat: Approximately 10-15g
- Saturated Fat: Approximately 2-4g
- Unsaturated Fat: Approximately 8-11g
- Trans Fat: 0g
- Carbohydrates: Approximately 50-60g
- Fiber: Approximately 8-10g
- Protein: Approximately 10-12g
- Cholesterol: 0mg