Delicious Tropical Green Detox Smoothie: 1st Sip
Enjoy this vibrant Tropical Green Detox Smoothie, packed with fruits and greens for a refreshing and energizing boost. It’s a delicious way to start your day or refuel after a workout.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 ripe banana
- 1 cup unsweetened almond milk
- 1/2 cup water
- 1 tablespoon chia seeds (optional)
- 1/2 tablespoon fresh ginger, grated (optional)
Instructions
- Combine all ingredients in a blender.
- Blend on high speed until smooth and creamy.
- If the smoothie is too thick, add a little more water or almond milk and blend again.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter smoothie, add a teaspoon of honey or maple syrup.
- Add a squeeze of lime or lemon juice for extra brightness.
- Feel free to substitute kale for spinach if preferred.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 350-400
- Sugar: Naturally occurring from fruit
- Sodium: Low
- Fat: Low
- Saturated Fat: Low
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: 70-80g
- Fiber: 8-10g
- Protein: 5-7g
- Cholesterol: 0mg
Find it online: https://recipesfleet.com/tropical-green-detox-smoothie/