Yogurt Parfait Frozen Bark: 1 Easy Bite
Create a delightful frozen yogurt bark with your favorite fruits and crunchy toppings. It’s a simple, healthy, and refreshing treat perfect for a quick breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours
- Yield: Approximately 12-16 pieces
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup chopped nuts or granola
- Optional: shredded coconut, chia seeds, or chocolate chips
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, mix together the Greek yogurt, honey or maple syrup, and vanilla extract until well combined.
- Spread the yogurt mixture evenly onto the prepared baking sheet, about 1/4 to 1/2 inch thick.
- Scatter the mixed berries, nuts or granola, and any other desired toppings over the yogurt.
- Gently press the toppings into the yogurt.
- Place the baking sheet in the freezer and freeze for at least 3-4 hours, or until completely solid.
- Once frozen, break the bark into pieces.
- Serve immediately or store in an airtight container in the freezer.
Notes
- For a sweeter bark, add more honey or maple syrup to the yogurt.
- Feel free to customize with your favorite fruits and toppings.
- This bark is best enjoyed within a week of making.
Nutrition
- Serving Size: 1 piece
- Calories: 100-150 (approximate, depending on toppings)
- Sugar: 10-20g (approximate)
- Sodium: 20-50mg (approximate)
- Fat: 2-8g (approximate)
- Saturated Fat: 1-3g (approximate)
- Unsaturated Fat: 1-5g (approximate)
- Trans Fat: 0g
- Carbohydrates: 15-25g (approximate)
- Fiber: 1-3g (approximate)
- Protein: 5-10g (approximate)
- Cholesterol: <5mg
Find it online: https://recipesfleet.com/yogurt-parfait-frozen-bark/